WAR's Safety Tips
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| Before you Go Out |
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- Check the weather. Skating in rain, snow, or ice is dangerous;
dress appropriately for the temperature. You will sweat even on the coldest days so layered athletic
wear is best.
(WAR weekly skates
are cancelled if the roads are wet.)
- If you are skating with others, know the expectations and
make sure you have the ability required. Have a backup
plan in case you need to leave the group (e.g., money for Metro or a taxi.)
Bring a map, or know where you are going.
- Have the appropriate gear.
- You only have one head--a helmet may save your life.
- Make sure that your skates are in good shape and fit
properly.
Bring wrenches, an extra axel and axel screw, and parts for your brake.
- Wrists and lower arms are the #1 broken or injured area--wear
wrist guards.
- Knee and elbow pads are highly recommended. Make sure they
are the right size and comfortable.
- Identification.
- Water--bring water, and drink it; especially on hot days.
- First Aid supplies--Band Aids, moleskin, etc.
- If you are skating at night, bright clothes and flashing lights help drivers see you.
- Bring
sandals
if you are going to do any non-skating activities
before or after the skate like taking
the Metro home.
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| Skating Safely |
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| After the Skate |
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- Think about the skate--was it easy or
hard? What could you have improved? Did you have
fun? Make new friends?
- If you are going out afterwards, be sure that
you stay sober or have a safe way to make the trip home.
- Check your equipment. Skates need periodic
maintence. You may need to rotate your wheels, clean your bearings, or
examine the new dents in your pads. Do this directly after a skate or you'll forget!
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Questions or Comments?