No subject
Sun Nov 22 10:37:17 PST 2009
after the home depot - then see above
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<HTML><FONT FACE=arial,helvetica><FONT SIZE=2>The next WAR race team meeting will be held:
<BR>Monday February 25 at my house (directions below)...6404 Fairland St Alexandria
<BR>It will start at 7pm with the showing of Eddy Matzger's video (back by popular demand) and the formal meeting at 8 pm.
<BR>
<BR>The team is open to all skaters of all levels. I will be coaching the team on all aspects of training to help participants improve and meet personal goals in a team atmosphere. Topics covered will include nutrition, technique work in drills and practice, speedwork, endurance work, stretching, competition preparation, and training plan development. Emphasis will be placed on having fun, getting faster and racing in the numerous local and regional races.
<BR>
<BR>Don't miss it! We will be choosing a training night, location, and will be choosing skinsuit designs. Numbers will determine cost but the skinsuits will be around $65 and jerseys for biking w/ a pocket about $55. Last day to order skinsuits will be March 20. We will post ordering details and design for you to check out when ready.
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<BR>Please email me off list if you have any further questions!
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<BR>See you then
<BR>
<BR>Kent Baake
<BR>Team WAR/NRGBARS.COM
<BR>
<BR>Directions: From DC - 395 South to 236 West (Little River Tpk). Go about 1 mile then Left onto Cherokee. Fairland is then the 9th left turn...I am in the back left corner of the cul-de-sac.
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<BR>From Tysons Corner - 495 South to 236 East. Turn you 3rd right on cherokee after the home depot - then see above</FONT></HTML>
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