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who sells energy bars on the Internet and owns a roofing company -- =
Rollerbladed
331.5 miles around the Stratford Landing neighborhood in Alexandria. He =
smashed the old record, 326 miles, with about 25 minutes to spare.

"I had a loop set up, and I did 305 loops -- they're about 1.1-mile loops,"=
 said Baake, adding that he's in the process of notifying Guinness about =
his new
record. "I did take a couple of five-minute breaks. But I had to average =
about 13.8 miles per hour, with the breaks, so I actually went about 14 or =
15 miles per
hour most of the time."

So has he done any skating since Sunday? "No, my ankles are still a little =
bit sore. Maybe next week," he said.